8.3 km | 00:44:46 | 05:24/km日期: 2019-05-27 05:08 - 卡路里: 425 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'17" / 05'32" / 05'20" / 05'18" / 05'09" / 05'10" / 05'15" / 05'22" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'09") | 1000 / 1000 |
2 | | 05'31" (+00'23") | 1000 / 2000 |
3 | | 05'20" (+00'12") | 1000 / 3000 |
4 | | 05'18" (+00'10") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'09" (+00'01") | 1000 / 6000 |
7 | | 05'15" (+00'07") | 1000 / 7000 |
8 | | 05'21" (+00'13") | 1000 / 8000 |
9 | | 05'03" | 275 / 8275 |
5月累積里程 :
300.97 km Adidas adizero adios 3 北藍 累積 :
551.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'32" | 00:11'49" |
3 | 05'20" | 00:17'09" |
4 | 05'18" | 00:22'27" |
5 | 05'09" | 00:27'36" |
6 | 05'10" | 00:32'46" |
7 | 05'15" | 00:38'01" |
8 | 05'22" | 00:43'23" |
8.3 | 05'01" | 00:44'46" |