11.0 km | 00:50:57 | 04:37/km日期: 2019-05-26 19:45 - 平均心率: 164 - 卡路里: 599 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 04'28" / 04'24" / 04'25" / 04'33" / 04'32" / 04'46" / 05'03" / 04'59" / 04'55" / 04'31" / 04'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'08") | 1000 / 1000 |
| 2 | | 04'24" (+00'05") | 1000 / 2000 |
| 3 | | 04'25" (+00'06") | 1000 / 3000 |
| 4 | | 04'32" (+00'13") | 1000 / 4000 |
| 5 | | 04'32" (+00'13") | 1000 / 5000 |
| 6 | | 04'46" (+00'27") | 1000 / 6000 |
| 7 | | 05'03" (+00'44") | 1000 / 7000 |
| 8 | | 04'58" (+00'39") | 1000 / 8000 |
| 9 | | 04'54" (+00'35") | 1000 / 9000 |
| 10 | | 04'30" (+00'11") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 02'53" | 11 / 11011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
309.87 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'24" | 00:08'52" |
| 3 | 04'25" | 00:13'17" |
| 4 | 04'33" | 00:17'50" |
| 5 | 04'32" | 00:22'22" |
| 6 | 04'46" | 00:27'08" |
| 7 | 05'03" | 00:32'11" |
| 8 | 04'59" | 00:37'10" |
| 9 | 04'55" | 00:42'05" |
| 10 | 04'31" | 00:46'36" |
| 11 | 04'20" | 00:50'56" |
| 11.0 | 02'53" | 00:50'58" |
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