10.4 km | 00:56:21 | 05:25/km日期: 2019-05-26 08:08 - 平均心率: 140 - 卡路里: 628 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 05'50" / 05'27" / 05'11" / 05'10" / 05'17" / 05'22" / 05'24" / 05'22" / 05'35" / 05'32" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'41") | 1000 / 1000 |
| 2 | | 05'28" (+00'19") | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'17" (+00'08") | 1000 / 5000 |
| 6 | | 05'21" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" (+00'13") | 1000 / 8000 |
| 9 | | 05'35" (+00'26") | 1000 / 9000 |
| 10 | | 05'31" (+00'22") | 1000 / 10000 |
| 11 | | 05'42" (+00'33") | 382 / 10382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 274.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'27" | 00:11'17" |
| 3 | 05'11" | 00:16'28" |
| 4 | 05'10" | 00:21'38" |
| 5 | 05'17" | 00:26'55" |
| 6 | 05'22" | 00:32'17" |
| 7 | 05'24" | 00:37'41" |
| 8 | 05'22" | 00:43'03" |
| 9 | 05'35" | 00:48'38" |
| 10 | 05'32" | 00:54'10" |
| 10.4 | 05'42" | 00:56'21" |
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