21.0 km | 01:56:08 | 05:31/km日期: 2019-05-25 17:12 - 平均心率: 172 - 卡路里: 1300 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'12" / 05'14" / 05'09" / 05'19" / 05'09" / 05'33" / 05'12" / 05'17" / 05'19" / 05'09" / 05'17" / 05'11" / 06'55" / 05'40" / 05'57" / 06'01" / 05'47" / 05'32" / 05'32" / 05'47" / 05'51" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'03") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'09" (+00'01") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'32" (+00'24") | 1000 / 6000 |
| 7 | | 05'12" (+00'04") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'09" (+00'01") | 1000 / 10000 |
| 11 | | 05'17" (+00'09") | 1000 / 11000 |
| 12 | | 05'10" (+00'02") | 1000 / 12000 |
| 13 | | 06'55" (+01'47") | 1000 / 13000 |
| 14 | | 05'39" (+00'31") | 1000 / 14000 |
| 15 | | 05'57" (+00'49") | 1000 / 15000 |
| 16 | | 06'00" (+00'52") | 1000 / 16000 |
| 17 | | 05'47" (+00'39") | 1000 / 17000 |
| 18 | | 05'32" (+00'24") | 1000 / 18000 |
| 19 | | 05'32" (+00'24") | 1000 / 19000 |
| 20 | | 05'46" (+00'38") | 1000 / 20000 |
| 21 | | 05'50" (+00'42") | 1000 / 21000 |
| 22 | | 06'51" (+01'43") | 13 / 21013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
173.62 km 
NIKE Zoom Fly 累積 :
308.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'14" | 00:10'26" |
| 3 | 05'09" | 00:15'35" |
| 4 | 05'19" | 00:20'54" |
| 5 | 05'09" | 00:26'03" |
| 6 | 05'33" | 00:31'36" |
| 7 | 05'12" | 00:36'48" |
| 8 | 05'17" | 00:42'05" |
| 9 | 05'19" | 00:47'24" |
| 10 | 05'09" | 00:52'33" |
| 11 | 05'17" | 00:57'50" |
| 12 | 05'11" | 01:03'01" |
| 13 | 06'55" | 01:09'56" |
| 14 | 05'40" | 01:15'36" |
| 15 | 05'57" | 01:21'33" |
| 16 | 06'01" | 01:27'34" |
| 17 | 05'47" | 01:33'21" |
| 18 | 05'32" | 01:38'53" |
| 19 | 05'32" | 01:44'25" |
| 20 | 05'47" | 01:50'12" |
| 21 | 05'51" | 01:56'03" |
| 21.0 | 07'17" | 01:56'09" |
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