15.0 km | 01:26:38 | 05:46/km日期: 2019-05-24 10:20 - 平均心率: 152 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 05'54" / 05'33" / 05'32" / 05'28" / 05'28" / 07'10" / 05'47" / 06'02" / 06'02" / 06'21" / 05'48" / 05'45" / 05'53" / 05'48" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'25") | 1000 / 1000 |
| 2 | | 05'33" (+00'05") | 1000 / 2000 |
| 3 | | 05'31" (+00'03") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'46" (+00'18") | 1000 / 7000 |
| 8 | | 06'02" (+00'34") | 1000 / 8000 |
| 9 | | 06'02" (+00'34") | 1000 / 9000 |
| 10 | | 05'59" (+00'31") | 1000 / 10000 |
| 11 | | 05'48" (+00'20") | 1000 / 11000 |
| 12 | | 05'44" (+00'16") | 1000 / 12000 |
| 13 | | 05'52" (+00'24") | 1000 / 13000 |
| 14 | | 05'48" (+00'20") | 1000 / 14000 |
| 15 | | 05'53" (+00'25") | 1000 / 15000 |
| 16 | | 02'46" | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 174.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 05'32" | 00:16'59" |
| 4 | 05'28" | 00:22'27" |
| 5 | 05'28" | 00:27'55" |
| 6 | 07'10" | 00:35'05" |
| 7 | 05'47" | 00:40'52" |
| 8 | 06'02" | 00:46'54" |
| 9 | 06'02" | 00:52'56" |
| 10 | 06'21" | 00:59'17" |
| 11 | 05'48" | 01:05'05" |
| 12 | 05'45" | 01:10'50" |
| 13 | 05'53" | 01:16'43" |
| 14 | 05'48" | 01:22'31" |
| 15 | 05'54" | 01:28'25" |
| 15.0 | 05'00" | 01:28'26" |
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