10.4 km | 00:58:00 | 05:34/km日期: 2019-05-23 17:12 - 平均心率: 135 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 06'11" / 05'26" / 05'24" / 05'10" / 05'10" / 05'15" / 05'38" / 06'01" / 08'15" / 05'41" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'02") | 1000 / 1000 |
| 2 | | 05'25" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'15") | 1000 / 3000 |
| 4 | | 05'10" (+00'01") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'15" (+00'06") | 1000 / 6000 |
| 7 | | 05'38" (+00'29") | 1000 / 7000 |
| 8 | | 06'00" (+00'51") | 1000 / 8000 |
| 9 | | 05'44" (+00'35") | 1000 / 9000 |
| 10 | | 05'41" (+00'32") | 1000 / 10000 |
| 11 | | 05'40" (+00'31") | 410 / 10410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
315.11 km 
母子鱷魚 三代Y拖 累積 :
10345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'26" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'10" | 00:22'11" |
| 5 | 05'10" | 00:27'21" |
| 6 | 05'15" | 00:32'36" |
| 7 | 05'38" | 00:38'14" |
| 8 | 06'01" | 00:44'15" |
| 9 | 08'15" | 00:52'30" |
| 10 | 05'41" | 00:58'11" |
| 10.4 | 05'40" | 01:00'31" |
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