11.0 km | 01:08:05 | 06:10/km日期: 2019-05-22 16:35 - 卡路里: 694 Cal - 總步數: 11728 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 06'39" / 06'22" / 06'24" / 06'25" / 06'16" / 06'11" / 06'17" / 06'08" / 05'55" / 05'53" / 05'18" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'21") | 1000 / 1000 | 173 / 86 |
| 2 | | 06'21" (+01'03") | 1000 / 2001 | 173 / 90 |
| 3 | | 06'23" (+01'05") | 1000 / 3001 | 171 / 91 |
| 4 | | 06'28" (+01'10") | 1001 / 4003 | 169 / 90 |
| 5 | | 06'13" (+00'55") | 1003 / 5006 | 170 / 94 |
| 6 | | 06'13" (+00'55") | 1006 / 6013 | 171 / 93 |
| 7 | | 06'17" (+00'59") | 1007 / 7020 | 169 / 93 |
| 8 | | 06'04" (+00'46") | 1004 / 8025 | 171 / 95 |
| 9 | | 05'55" (+00'37") | 1003 / 9028 | 172 / 97 |
| 10 | | 05'50" (+00'32") | 1001 / 10030 | 173 / 98 |
| 11 | | 05'18" | 1009 / 11039 | 179 / 105 |
5月累積里程 :
200.38 km 
美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'22" | 00:13'01" |
| 3 | 06'24" | 00:19'25" |
| 4 | 06'25" | 00:25'50" |
| 5 | 06'16" | 00:32'06" |
| 6 | 06'11" | 00:38'17" |
| 7 | 06'17" | 00:44'34" |
| 8 | 06'08" | 00:50'42" |
| 9 | 05'55" | 00:56'37" |
| 10 | 05'53" | 01:02'30" |
| 11 | 05'18" | 01:07'48" |
| 11.0 | 15'04" | 01:08'05" |
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