10.0 km | 00:54:12 | 05:24/km日期: 2019-05-22 17:07 - 平均心率: 155 - 卡路里: 446 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'55" / 05'30" / 05'23" / 05'20" / 05'18" / 05'20" / 05'19" / 05'21" / 05'22" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 |
| 2 | | 05'30" (+00'12") | 1000 / 2000 |
| 3 | | 05'22" (+00'04") | 1000 / 3000 |
| 4 | | 05'19" (+00'01") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'22" (+00'04") | 1000 / 9000 |
| 10 | | 05'21" (+00'03") | 1000 / 10000 |
| 11 | | 07'39" (+02'21") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
174.16 km 
母子鱷魚 3代 累積 :
429.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'23" | 00:16'48" |
| 4 | 05'20" | 00:22'08" |
| 5 | 05'18" | 00:27'26" |
| 6 | 05'20" | 00:32'46" |
| 7 | 05'19" | 00:38'05" |
| 8 | 05'21" | 00:43'26" |
| 9 | 05'22" | 00:48'48" |
| 10 | 05'22" | 00:54'10" |
| 10.0 | 08'15" | 00:54'13" |
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