10.3 km | 01:06:15 | 06:27/km日期: 2019-05-25 05:47 - 平均心率: 158 - 卡路里: 755 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 07'08" / 07'03" / 05'51" / 06'22" / 06'22" / 05'40" / 05'51" / 08'42" / 05'52" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'27") | 1000 / 1000 |
| 2 | | 07'02" (+01'22") | 1000 / 2000 |
| 3 | | 05'51" (+00'11") | 1000 / 3000 |
| 4 | | 06'22" (+00'42") | 1000 / 4000 |
| 5 | | 06'21" (+00'41") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 08'41" (+03'01") | 1000 / 8000 |
| 9 | | 05'52" (+00'12") | 1000 / 9000 |
| 10 | | 05'57" (+00'17") | 1000 / 10000 |
| 11 | | 05'33" | 258 / 10258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 84.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'03" | 00:14'11" |
| 3 | 05'51" | 00:20'02" |
| 4 | 06'22" | 00:26'24" |
| 5 | 06'22" | 00:32'46" |
| 6 | 05'40" | 00:38'26" |
| 7 | 05'51" | 00:44'17" |
| 8 | 08'42" | 00:52'59" |
| 9 | 05'52" | 00:58'51" |
| 10 | 05'58" | 01:04'49" |
| 10.3 | 05'32" | 01:06'15" |
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