5.9 km | 00:48:48 | 08:14/km日期: 2019-05-22 08:15 - 平均心率: 103 - 卡路里: 249 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'48" / 15'38" / 09'16" / 07'18" / 07'49" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+05'48") | 2630 / 2630 |
| 2 | | 02'43" (+00'13") | 95 / 2726 |
| 3 | | 10'58" (+08'28") | 99 / 2826 |
| 4 | | 02'30" | 107 / 2934 |
| 5 | | 11'17" (+08'47") | 92 / 3027 |
| 6 | | 02'47" (+00'17") | 92 / 3119 |
| 7 | | 10'50" (+08'20") | 107 / 3226 |
| 8 | | 02'31" (+00'01") | 105 / 3332 |
| 9 | | 12'38" (+10'08") | 98 / 3430 |
| 10 | | 02'50" (+00'20") | 84 / 3514 |
| 11 | | 09'03" (+06'33") | 672 / 4187 |
| 12 | | 02'50" (+00'20") | 90 / 4278 |
| 13 | | 10'30" (+08'00") | 110 / 4388 |
| 14 | | 02'32" (+00'02") | 100 / 4489 |
| 15 | | 11'40" (+09'10") | 100 / 4590 |
| 16 | | 02'45" (+00'15") | 91 / 4682 |
| 17 | | 10'34" (+08'04") | 109 / 4791 |
| 18 | | 02'34" (+00'04") | 98 / 4889 |
| 19 | | 10'41" (+08'11") | 106 / 4996 |
| 20 | | 02'42" (+00'12") | 92 / 5088 |
| 21 | | 10'57" (+08'27") | 829 / 5918 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 70.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 15'38" | 00:21'26" |
| 3 | 09'16" | 00:30'42" |
| 4 | 07'18" | 00:38'00" |
| 5 | 07'49" | 00:45'49" |
| 5.9 | 10'10" | 00:55'10" |
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