11.0 km | 01:10:46 | 06:25/km日期: 2019-05-21 16:48 - 卡路里: 693 Cal - 總步數: 12120 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 73%
Pace: 07'04" / 06'54" / 06'52" / 06'56" / 06'46" / 06'13" / 06'12" / 06'02" / 05'58" / 05'54" / 05'42" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'24") | 1002 / 1002 | 169 / 83 |
2 | | 06'54" (+01'14") | 1009 / 2011 | 169 / 85 |
3 | | 06'49" (+01'09") | 1007 / 3018 | 168 / 87 |
4 | | 06'49" (+01'09") | 1005 / 4024 | 167 / 87 |
5 | | 06'46" (+01'06") | 1008 / 5032 | 168 / 87 |
6 | | 06'11" (+00'31") | 1002 / 6034 | 172 / 93 |
7 | | 06'13" (+00'33") | 1008 / 7042 | 172 / 93 |
8 | | 05'57" (+00'17") | 1005 / 8048 | 173 / 96 |
9 | | 05'57" (+00'17") | 1000 / 9049 | 174 / 96 |
10 | | 05'55" (+00'15") | 1003 / 10052 | 173 / 97 |
11 | | 05'40" | 1005 / 11058 | 178 / 98 |
5月累積里程 :
200.38 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'54" | 00:13'58" |
3 | 06'52" | 00:20'50" |
4 | 06'56" | 00:27'46" |
5 | 06'46" | 00:34'32" |
6 | 06'13" | 00:40'45" |
7 | 06'12" | 00:46'57" |
8 | 06'02" | 00:52'59" |
9 | 05'58" | 00:58'57" |
10 | 05'54" | 01:04'51" |
11 | 05'42" | 01:10'33" |
11.0 | 15'28" | 01:10'46" |