14.6 km | 01:23:50 | 05:44/km日期: 2019-05-19 16:00 - 平均心率: 134 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'27" / 05'35" / 05'47" / 06'23" / 05'55" / 06'01" / 05'13" / 07'12" / 05'45" / 05'47" / 05'34" / 05'24" / 05'32" / 06'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 1000 / 1000 |
| 2 | | 05'34" (+00'22") | 1000 / 2000 |
| 3 | | 05'46" (+00'34") | 1000 / 3000 |
| 4 | | 06'23" (+01'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'42") | 1000 / 5000 |
| 6 | | 06'01" (+00'49") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 07'12" (+02'00") | 1000 / 8000 |
| 9 | | 05'44" (+00'32") | 1000 / 9000 |
| 10 | | 05'46" (+00'34") | 1000 / 10000 |
| 11 | | 05'34" (+00'22") | 1000 / 11000 |
| 12 | | 05'23" (+00'11") | 1000 / 12000 |
| 13 | | 05'31" (+00'19") | 1000 / 13000 |
| 14 | | 05'13" (+00'01") | 1000 / 14000 |
| 15 | | 05'07" | 590 / 14590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
68.30 km 
NIKE flykint 累積 :
838.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'35" | 00:11'02" |
| 3 | 05'47" | 00:16'49" |
| 4 | 06'23" | 00:23'12" |
| 5 | 05'55" | 00:29'07" |
| 6 | 06'01" | 00:35'08" |
| 7 | 05'13" | 00:40'21" |
| 8 | 07'12" | 00:47'33" |
| 9 | 05'45" | 00:53'18" |
| 10 | 05'47" | 00:59'05" |
| 11 | 05'34" | 01:04'39" |
| 12 | 05'24" | 01:10'03" |
| 13 | 05'32" | 01:15'35" |
| 14 | 06'21" | 01:21'56" |
| 14.6 | 05'50" | 01:25'23" |
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