10.0 km | 01:08:24 | 06:49/km日期: 2019-05-18 08:27 - 總爬升: 316 m - 卡路里: 540 Cal - 總步數: 13296 - 平均步頻: 194 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 07'05" / 06'57" / 07'42" / 07'55" / 08'17" / 06'33" / 05'43" / 05'49" / 05'40" / 05'54" / 81'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'23") | 1005 / 1005 | 186 / 75 |
2 | | 07'05" (+01'23") | 1002 / 2007 | 186 / 75 |
3 | | 07'51" (+02'09") | 1000 / 3007 | 194 / 65 |
4 | | 08'00" (+02'18") | 1001 / 4009 | 200 / 62 |
5 | | 08'14" (+02'32") | 1000 / 5010 | 218 / 55 |
6 | | 06'33" (+00'51") | 1002 / 6012 | 189 / 80 |
7 | | 05'45" (+00'03") | 1000 / 7012 | 189 / 91 |
8 | | 05'52" (+00'10") | 1002 / 8014 | 187 / 90 |
9 | | 05'42" | 1002 / 9016 | 191 / 91 |
10 | | 06'07" (+00'25") | 996 / 10013 | 190 / 85 |
5月累積里程 : 109.31 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'57" | 00:14'02" |
3 | 07'42" | 00:21'44" |
4 | 07'55" | 00:29'39" |
5 | 08'17" | 00:37'56" |
6 | 06'33" | 00:44'29" |
7 | 05'43" | 00:50'12" |
8 | 05'49" | 00:56'01" |
9 | 05'40" | 01:01'41" |
10 | 05'54" | 01:07'35" |
10.0 | 60'29" | 01:08'24" |