13.0 km | 01:19:29 | 06:05/km日期: 2019-05-19 05:25 - 平均心率: 156 - 卡路里: 570 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'49" / 06'11" / 05'46" / 06'34" / 06'02" / 06'07" / 06'41" / 05'56" / 05'58" / 06'16" / 06'21" / 06'01" / 05'36" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'13") | 1000 / 1000 |
| 2 | | 06'10" (+00'35") | 1000 / 2000 |
| 3 | | 05'46" (+00'11") | 1000 / 3000 |
| 4 | | 06'33" (+00'58") | 1000 / 4000 |
| 5 | | 06'02" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'31") | 1000 / 6000 |
| 7 | | 06'41" (+01'06") | 1000 / 7000 |
| 8 | | 05'55" (+00'20") | 1000 / 8000 |
| 9 | | 05'57" (+00'22") | 1000 / 9000 |
| 10 | | 06'16" (+00'41") | 1000 / 10000 |
| 11 | | 06'20" (+00'45") | 1000 / 11000 |
| 12 | | 06'01" (+00'26") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 04'14" | 44 / 13044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
179.60 km 
Asics Tartherzeal 6 累積 :
521.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'11" | 00:12'00" |
| 3 | 05'46" | 00:17'46" |
| 4 | 06'34" | 00:24'20" |
| 5 | 06'02" | 00:30'22" |
| 6 | 06'07" | 00:36'29" |
| 7 | 06'41" | 00:43'10" |
| 8 | 05'56" | 00:49'06" |
| 9 | 05'58" | 00:55'04" |
| 10 | 06'16" | 01:01'20" |
| 11 | 06'21" | 01:07'41" |
| 12 | 06'01" | 01:13'42" |
| 13 | 05'36" | 01:19'18" |
| 13.0 | 03'21" | 01:19'27" |
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