13.3 km | 01:03:19 | 04:45/km日期: 2019-05-19 18:06 - 總爬升: 146 m - 地點: 大勇 - 天氣: 黃昏 - 卡路里: 717 Cal - 總步數: 11910 - 平均步頻: 188 - 平均步幅: 111 cm - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(9)
Pace: 05'01" / 04'49" / 04'32" / 04'20" / 04'33" / 04'28" / 04'19" / 04'15" / 04'48" / 04'59" / 05'06" / 05'15" / 04'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'51") | 1009 / 1009 | 181 / 109 |
| 2 | | 04'45" (+00'35") | 1001 / 2011 | 180 / 116 |
| 3 | | 04'36" (+00'26") | 1000 / 3011 | 182 / 119 |
| 4 | | 04'35" (+00'25") | 1011 / 4022 | 186 / 116 |
| 5 | | 04'29" (+00'19") | 1009 / 5032 | 191 / 116 |
| 6 | | 04'22" (+00'12") | 1001 / 6033 | 194 / 117 |
| 7 | | 04'19" (+00'09") | 1008 / 7042 | 197 / 116 |
| 8 | | 04'10" | 1000 / 8042 | 198 / 120 |
| 9 | | 04'54" (+00'44") | 1000 / 9042 | 191 / 106 |
| 10 | | 05'02" (+00'52") | 1002 / 10045 | 191 / 103 |
| 11 | | 05'15" (+01'05") | 1003 / 11049 | 183 / 103 |
| 12 | | 05'03" (+00'53") | 1004 / 12053 | 184 / 107 |
| 13 | | 04'58" (+00'48") | 1003 / 13056 | 187 / 107 |
| 14 | | 04'56" (+00'46") | 290 / 13347 | 182 / 110 |
5月累積里程 :
300.13 km 
人體跑鞋 型號 累積 :
3853.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'49" | 00:09'50" |
| 3 | 04'32" | 00:14'22" |
| 4 | 04'20" | 00:18'42" |
| 5 | 04'33" | 00:23'15" |
| 6 | 04'28" | 00:27'43" |
| 7 | 04'19" | 00:32'02" |
| 8 | 04'15" | 00:36'17" |
| 9 | 04'48" | 00:41'05" |
| 10 | 04'59" | 00:46'04" |
| 11 | 05'06" | 00:51'10" |
| 12 | 05'15" | 00:56'25" |
| 13 | 04'58" | 01:01'23" |
| 13.3 | 06'39" | 01:03'19" |
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