15.2 km | 01:44:37 | 06:54/km日期: 2019-05-20 19:20 - 平均心率: 142 - 卡路里: 787 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 07'37" / 06'43" / 06'41" / 06'33" / 06'30" / 06'18" / 06'21" / 06'19" / 06'15" / 08'48" / 23'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'23") | 1000 / 1000 |
| 2 | | 06'42" (+00'27") | 1000 / 2000 |
| 3 | | 06'41" (+00'26") | 1000 / 3000 |
| 4 | | 06'32" (+00'17") | 1000 / 4000 |
| 5 | | 06'30" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'02") | 1000 / 6000 |
| 7 | | 06'21" (+00'06") | 1000 / 7000 |
| 8 | | 06'18" (+00'03") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 08'47" (+02'32") | 1000 / 10000 |
| 11 | | 23'02" (+16'47") | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 132.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'43" | 00:14'20" |
| 3 | 06'41" | 00:21'01" |
| 4 | 06'33" | 00:27'34" |
| 5 | 06'30" | 00:34'04" |
| 6 | 06'18" | 00:40'22" |
| 7 | 06'21" | 00:46'43" |
| 8 | 06'19" | 00:53'02" |
| 9 | 06'15" | 00:59'17" |
| 10 | 08'48" | 01:08'05" |
| 10.2 | 22'58" | 01:11'36" |
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