15.0 km | 01:18:26 | 05:14/km日期: 2019-05-16 19:01 - 總爬升: 334 m - 平均心率: 151 - 卡路里: 671 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'08" / 05'34" / 05'43" / 04'49" / 05'12" / 05'24" / 05'13" / 05'19" / 05'01" / 05'03" / 05'17" / 05'24" / 05'19" / 04'43" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'32") | 1000 / 1000 |
| 2 | | 05'33" (+00'57") | 1000 / 2000 |
| 3 | | 05'45" (+01'09") | 481 / 2481 |
| 4 | | 05'15" (+00'39") | 1000 / 3481 |
| 5 | | 04'44" (+00'08") | 1000 / 4481 |
| 6 | | 04'48" (+00'12") | 485 / 4967 |
| 7 | | 05'47" (+01'11") | 1000 / 5967 |
| 8 | | 05'13" (+00'37") | 1000 / 6967 |
| 9 | | 05'21" (+00'45") | 498 / 7465 |
| 10 | | 05'04" (+00'28") | 1000 / 8465 |
| 11 | | 04'44" (+00'08") | 1000 / 9465 |
| 12 | | 04'57" (+00'21") | 492 / 9958 |
| 13 | | 05'43" (+01'07") | 1000 / 10958 |
| 14 | | 05'22" (+00'46") | 1000 / 11958 |
| 15 | | 05'21" (+00'45") | 485 / 12444 |
| 16 | | 04'56" (+00'20") | 1000 / 13444 |
| 17 | | 04'36" | 1000 / 14444 |
| 18 | | 04'42" (+00'06") | 515 / 14959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 234.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'34" | 00:11'42" |
| 3 | 05'43" | 00:17'25" |
| 4 | 04'49" | 00:22'14" |
| 5 | 05'12" | 00:27'26" |
| 6 | 05'24" | 00:32'50" |
| 7 | 05'13" | 00:38'03" |
| 8 | 05'19" | 00:43'22" |
| 9 | 05'01" | 00:48'23" |
| 10 | 05'03" | 00:53'26" |
| 11 | 05'17" | 00:58'43" |
| 12 | 05'24" | 01:04'07" |
| 13 | 05'19" | 01:09'26" |
| 14 | 04'43" | 01:14'09" |
| 15.0 | 04'29" | 01:18'28" |
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