8.9 km | 00:57:25 | 06:27/km日期: 2019-05-21 19:38 - 平均心率: 135 - 卡路里: 447 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 06'16" / 06'12" / 06'19" / 07'27" / 05'47" / 08'54" / 05'28" / 05'34" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+03'14") | 1586 / 1586 |
| 2 | | 04'44" (+01'18") | 400 / 1987 |
| 3 | | 04'41" (+01'15") | 202 / 2189 |
| 4 | | 12'24" (+08'58") | 195 / 2384 |
| 5 | | 04'46" (+01'20") | 390 / 2775 |
| 6 | | 04'42" (+01'16") | 200 / 2976 |
| 7 | | 12'04" (+08'38") | 198 / 3174 |
| 8 | | 04'35" (+01'09") | 403 / 3577 |
| 9 | | 04'37" (+01'11") | 200 / 3778 |
| 10 | | 11'32" (+08'06") | 205 / 3984 |
| 11 | | 04'32" (+01'06") | 395 / 4379 |
| 12 | | 04'15" (+00'49") | 203 / 4583 |
| 13 | | 11'01" (+07'35") | 208 / 4792 |
| 14 | | 04'19" (+00'53") | 599 / 5392 |
| 15 | | 15'59" (+12'33") | 406 / 5798 |
| 16 | | 03'38" (+00'12") | 401 / 6199 |
| 17 | | 03'34" (+00'08") | 205 / 6404 |
| 18 | | 12'20" (+08'54") | 208 / 6613 |
| 19 | | 03'40" (+00'14") | 396 / 7010 |
| 20 | | 03'30" (+00'04") | 209 / 7220 |
| 21 | | 13'09" (+09'43") | 214 / 7434 |
| 22 | | 03'27" (+00'01") | 614 / 8049 |
| 23 | | 14'37" (+11'11") | 207 / 8257 |
| 24 | | 03'26" | 608 / 8865 |
| 25 | | 03'47" (+00'21") | 18 / 8884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 110.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'12" | 00:12'28" |
| 3 | 06'19" | 00:18'47" |
| 4 | 07'27" | 00:26'14" |
| 5 | 05'47" | 00:32'01" |
| 6 | 08'54" | 00:40'55" |
| 7 | 05'28" | 00:46'23" |
| 8 | 05'34" | 00:51'57" |
| 8.9 | 06'05" | 00:57'20" |
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