17.8 km | 01:42:09 | 05:44/km日期: 2012-12-31 07:09 - 地點: Tainan - 天氣: Cold - 卡路里: 961 Cal - 溫度: 11°C - 濕度: 71%
Pace: 05'06" / 05'56" / 05'55" / 05'48" / 05'56" / 05'55" / 05'53" / 05'51" / 05'53" / 05'51" / 05'45" / 05'49" / 05'42" / 05'45" / 05'43" / 05'27" / 05'14" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1020 / 1020 |
| 2 | | 05'56" (+00'51") | 1015 / 2035 |
| 3 | | 05'55" (+00'50") | 1005 / 3041 |
| 4 | | 05'47" (+00'42") | 998 / 4040 |
| 5 | | 05'56" (+00'51") | 1006 / 5046 |
| 6 | | 05'55" (+00'50") | 993 / 6040 |
| 7 | | 05'52" (+00'47") | 1004 / 7045 |
| 8 | | 05'50" (+00'45") | 1003 / 8048 |
| 9 | | 05'52" (+00'47") | 999 / 9048 |
| 10 | | 05'49" (+00'44") | 1005 / 10053 |
| 11 | | 05'47" (+00'42") | 1006 / 11060 |
| 12 | | 05'49" (+00'44") | 1008 / 12068 |
| 13 | | 05'41" (+00'36") | 993 / 13062 |
| 14 | | 05'44" (+00'39") | 1008 / 14070 |
| 15 | | 05'44" (+00'39") | 999 / 15070 |
| 16 | | 05'25" (+00'20") | 1005 / 16076 |
| 17 | | 05'14" (+00'09") | 1006 / 17082 |
12月累積里程 : 90.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'56" | 00:11'02" |
| 3 | 05'55" | 00:16'57" |
| 4 | 05'48" | 00:22'45" |
| 5 | 05'56" | 00:28'41" |
| 6 | 05'55" | 00:34'36" |
| 7 | 05'53" | 00:40'29" |
| 8 | 05'51" | 00:46'20" |
| 9 | 05'53" | 00:52'13" |
| 10 | 05'51" | 00:58'04" |
| 11 | 05'45" | 01:03'49" |
| 12 | 05'49" | 01:09'38" |
| 13 | 05'42" | 01:15'20" |
| 14 | 05'45" | 01:21'05" |
| 15 | 05'43" | 01:26'48" |
| 16 | 05'27" | 01:32'15" |
| 17 | 05'14" | 01:37'29" |
| 17.8 | 05'52" | 01:42'09" |
展開計圈分析
留言 
