15.6 km | 01:25:29 | 05:28/km日期: 2019-05-18 21:55 - 平均心率: 153 - 卡路里: 1008 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'41" / 05'12" / 05'14" / 05'15" / 05'15" / 05'06" / 05'07" / 05'15" / 05'15" / 05'22" / 05'34" / 05'27" / 05'44" / 05'41" / 06'01" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 1000 / 1000 |
| 2 | | 05'12" (+00'06") | 1000 / 2000 |
| 3 | | 05'13" (+00'07") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'07" (+00'01") | 1000 / 7000 |
| 8 | | 05'14" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" (+00'15") | 1000 / 10000 |
| 11 | | 05'33" (+00'27") | 1000 / 11000 |
| 12 | | 05'27" (+00'21") | 1000 / 12000 |
| 13 | | 05'44" (+00'38") | 1000 / 13000 |
| 14 | | 05'40" (+00'34") | 1000 / 14000 |
| 15 | | 06'01" (+00'55") | 1000 / 15000 |
| 16 | | 06'57" (+01'51") | 625 / 15625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 126.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'12" | 00:10'53" |
| 3 | 05'14" | 00:16'07" |
| 4 | 05'15" | 00:21'22" |
| 5 | 05'15" | 00:26'37" |
| 6 | 05'06" | 00:31'43" |
| 7 | 05'07" | 00:36'50" |
| 8 | 05'15" | 00:42'05" |
| 9 | 05'15" | 00:47'20" |
| 10 | 05'22" | 00:52'42" |
| 11 | 05'34" | 00:58'16" |
| 12 | 05'27" | 01:03'43" |
| 13 | 05'44" | 01:09'27" |
| 14 | 05'41" | 01:15'08" |
| 15 | 06'01" | 01:21'09" |
| 15.6 | 06'58" | 01:25'31" |
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