6.7 km | 00:43:30 | 06:28/km日期: 2014-06-04 22:49 - 地點: 將軍澳 - 天氣: 炎熱有微風 - 卡路里: 375 Cal
Pace: 06'26" / 06'52" / 06'42" / 06'10" / 06'27" / 06'29" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'13") | 1000 / 1000 |
2 | | 06'51" (+00'41") | 1000 / 2000 |
3 | | 06'40" (+00'30") | 1000 / 3000 |
4 | | 06'10" | 1000 / 4000 |
5 | | 06'26" (+00'16") | 1000 / 5000 |
6 | | 06'27" (+00'17") | 1000 / 6000 |
7 | | 06'15" (+00'05") | 714 / 6714 |
6月累積里程 :
64.92 km MIZUNO Wave Rider 15 累積 :
639.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'52" | 00:13'18" |
3 | 06'42" | 00:20'00" |
4 | 06'10" | 00:26'10" |
5 | 06'27" | 00:32'37" |
6 | 06'29" | 00:39'06" |
6.7 | 06'13" | 00:43'33" |