21.2 km | 01:52:21 | 05:17/km日期: 2019-05-16 16:54 - 地點: 中原大學操場 - 平均心率: 157 - 卡路里: 1103 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 65%
Pace: 06'11" / 05'45" / 05'39" / 05'31" / 05'16" / 05'13" / 05'03" / 05'05" / 06'08" / 04'59" / 04'46" / 07'17" / 04'56" / 05'08" / 07'17" / 05'17" / 05'21" / 05'56" / 05'08" / 05'03" / 05'44" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'26") | 1000 / 1000 |
2 | | 05'44" (+00'59") | 1000 / 2000 |
3 | | 05'39" (+00'54") | 1000 / 3000 |
4 | | 05'30" (+00'45") | 1000 / 4000 |
5 | | 05'16" (+00'31") | 1000 / 5000 |
6 | | 05'13" (+00'28") | 1000 / 6000 |
7 | | 05'03" (+00'18") | 1000 / 7000 |
8 | | 05'04" (+00'19") | 1000 / 8000 |
9 | | 05'09" (+00'24") | 1000 / 9000 |
10 | | 04'59" (+00'14") | 1000 / 10000 |
11 | | 04'45" | 1000 / 11000 |
12 | | 04'59" (+00'14") | 1000 / 12000 |
13 | | 04'55" (+00'10") | 1000 / 13000 |
14 | | 05'08" (+00'23") | 1000 / 14000 |
15 | | 05'28" (+00'43") | 1000 / 15000 |
16 | | 05'17" (+00'32") | 1000 / 16000 |
17 | | 05'14" (+00'29") | 1000 / 17000 |
18 | | 05'22" (+00'37") | 1000 / 18000 |
19 | | 05'07" (+00'22") | 1000 / 19000 |
20 | | 05'03" (+00'18") | 1000 / 20000 |
21 | | 05'43" (+00'58") | 1000 / 21000 |
22 | | 06'16" (+01'31") | 221 / 21221 |
桃園徐福彬
夏天沙灘