12.0 km | 01:06:32 | 05:32/km日期: 2019-05-15 09:14 - 卡路里: 648 Cal - 總步數: 12668 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'54" / 05'38" / 05'38" / 05'31" / 05'34" / 05'41" / 05'28" / 05'30" / 05'31" / 05'17" / 05'24" / 05'19" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'38") | 1001 / 1001 | 184 / 91 |
2 | | 05'36" (+00'20") | 1003 / 2005 | 188 / 94 |
3 | | 05'38" (+00'22") | 1007 / 3012 | 189 / 93 |
4 | | 05'29" (+00'13") | 1008 / 4021 | 190 / 95 |
5 | | 05'29" (+00'13") | 1001 / 5022 | 190 / 95 |
6 | | 05'40" (+00'24") | 1000 / 6023 | 190 / 92 |
7 | | 05'29" (+00'13") | 1005 / 7028 | 191 / 95 |
8 | | 05'28" (+00'12") | 1004 / 8033 | 191 / 95 |
9 | | 05'28" (+00'12") | 1007 / 9040 | 191 / 95 |
10 | | 05'16" | 1000 / 10040 | 192 / 98 |
11 | | 05'23" (+00'07") | 1002 / 11043 | 192 / 96 |
12 | | 05'18" (+00'02") | 1001 / 12045 | 191 / 98 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'38" | 00:11'32" |
3 | 05'38" | 00:17'10" |
4 | 05'31" | 00:22'41" |
5 | 05'34" | 00:28'15" |
6 | 05'41" | 00:33'56" |
7 | 05'28" | 00:39'24" |
8 | 05'30" | 00:44'54" |
9 | 05'31" | 00:50'25" |
10 | 05'17" | 00:55'42" |
11 | 05'24" | 01:01'06" |
12 | 05'19" | 01:06'25" |
12.0 | 08'50" | 01:06'32" |