10.1 km | 00:52:55 | 05:14/km日期: 2019-05-14 17:54 - 天氣: 陰天 - 平均心率: 127 - 卡路里: 500 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86%
Pace: 05'18" / 05'03" / 05'10" / 05'09" / 05'12" / 05'19" / 05'11" / 05'24" / 08'46" / 05'17" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'14") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'09" (+00'06") | 1000 / 3000 |
| 4 | | 05'09" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'10" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" (+00'17") | 1000 / 9000 |
| 10 | | 05'16" (+00'13") | 1000 / 10000 |
| 11 | | 04'49" | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 230.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 05'10" | 00:15'31" |
| 4 | 05'09" | 00:20'40" |
| 5 | 05'12" | 00:25'52" |
| 6 | 05'19" | 00:31'11" |
| 7 | 05'11" | 00:36'22" |
| 8 | 05'24" | 00:41'46" |
| 9 | 08'46" | 00:50'32" |
| 10 | 05'17" | 00:55'49" |
| 10.1 | 04'43" | 00:56'21" |
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