11.2 km | 01:03:35 | 05:39/km日期: 2019-05-14 09:35 - 卡路里: 607 Cal - 總步數: 12144 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'59" / 05'48" / 05'42" / 05'34" / 05'41" / 05'38" / 05'31" / 05'33" / 05'33" / 05'30" / 05'32" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'28") | 1007 / 1007 | 186 / 89 |
2 | | 05'48" (+00'19") | 1007 / 2015 | 190 / 90 |
3 | | 05'38" (+00'09") | 1002 / 3017 | 190 / 92 |
4 | | 05'32" (+00'03") | 1005 / 4022 | 192 / 93 |
5 | | 05'40" (+00'11") | 1001 / 5024 | 191 / 92 |
6 | | 05'37" (+00'08") | 1000 / 6025 | 191 / 92 |
7 | | 05'32" (+00'03") | 1005 / 7031 | 191 / 94 |
8 | | 05'31" (+00'02") | 1004 / 8035 | 192 / 94 |
9 | | 05'32" (+00'03") | 1002 / 9038 | 191 / 94 |
10 | | 05'29" | 1000 / 10038 | 191 / 94 |
11 | | 05'30" (+00'01") | 1005 / 11044 | 191 / 95 |
12 | | 06'04" (+00'35") | 246 / 11291 | 192 / 85 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'48" | 00:11'47" |
3 | 05'42" | 00:17'29" |
4 | 05'34" | 00:23'03" |
5 | 05'41" | 00:28'44" |
6 | 05'38" | 00:34'22" |
7 | 05'31" | 00:39'53" |
8 | 05'33" | 00:45'26" |
9 | 05'33" | 00:50'59" |
10 | 05'30" | 00:56'29" |
11 | 05'32" | 01:02'01" |
11.2 | 06'20" | 01:03'35" |