14.2 km | 01:25:04 | 05:59/km日期: 2019-05-04 06:15 - 總爬升: 340 m - 平均心率: 155 - 卡路里: 1092 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 00'27" / 07'37" / 05'54" / 06'27" / 06'15" / 06'40" / 06'01" / 07'15" / 04'48" / 07'16" / 05'06" / 07'06" / 05'23" / 04'31" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'58") | 1000 / 1000 |
| 2 | | 07'37" (+03'07") | 1000 / 2000 |
| 3 | | 05'53" (+01'23") | 1000 / 3000 |
| 4 | | 06'27" (+01'57") | 1000 / 4000 |
| 5 | | 06'14" (+01'44") | 1000 / 5000 |
| 6 | | 06'40" (+02'10") | 1000 / 6000 |
| 7 | | 06'01" (+01'31") | 1000 / 7000 |
| 8 | | 05'39" (+01'09") | 1000 / 8000 |
| 9 | | 04'47" (+00'17") | 1000 / 9000 |
| 10 | | 07'16" (+02'46") | 1000 / 10000 |
| 11 | | 05'05" (+00'35") | 1000 / 11000 |
| 12 | | 07'05" (+02'35") | 1000 / 12000 |
| 13 | | 05'23" (+00'53") | 1000 / 13000 |
| 14 | | 04'30" | 1000 / 14000 |
| 15 | | 04'17" | 206 / 14206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
81.80 km 
美津濃 2 累積 :
635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'27" | 00:00'27" |
| 2 | 07'37" | 00:08'04" |
| 3 | 05'54" | 00:13'58" |
| 4 | 06'27" | 00:20'25" |
| 5 | 06'15" | 00:26'40" |
| 6 | 06'40" | 00:33'20" |
| 7 | 06'01" | 00:39'21" |
| 8 | 07'15" | 00:46'36" |
| 9 | 04'48" | 00:51'24" |
| 10 | 07'16" | 00:58'40" |
| 11 | 05'06" | 01:03'46" |
| 12 | 07'06" | 01:10'52" |
| 13 | 05'23" | 01:16'15" |
| 14 | 04'31" | 01:20'46" |
| 14.2 | 04'16" | 01:21'39" |
展開計圈分析
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