2.3 km | 00:29:23 | 12:45/km日期: 2019-05-12 07:17 - 平均心率: 94 - 卡路里: 86 Cal - 平均步頻: 112
Pace: 12'33" / 12'39" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'21" (+04'41") | 46 / 46 |
| 2 | | 12'18" (+02'38") | 81 / 127 |
| 3 | | 12'29" (+02'49") | 68 / 195 |
| 4 | | 12'21" (+02'41") | 80 / 276 |
| 5 | | 12'42" (+03'02") | 51 / 327 |
| 6 | | 12'32" (+02'52") | 79 / 406 |
| 7 | | 12'36" (+02'56") | 79 / 486 |
| 8 | | 12'29" (+02'49") | 80 / 566 |
| 9 | | 12'44" (+03'04") | 82 / 649 |
| 10 | | 12'09" (+02'29") | 82 / 731 |
| 11 | | 12'09" (+02'29") | 86 / 818 |
| 12 | | 11'40" (+02'00") | 85 / 904 |
| 13 | | 11'27" (+01'47") | 87 / 991 |
| 14 | | 12'25" (+02'45") | 80 / 1071 |
| 15 | | 12'25" (+02'45") | 80 / 1152 |
| 16 | | 12'06" (+02'26") | 82 / 1234 |
| 17 | | 12'11" (+02'31") | 57 / 1292 |
| 18 | | 12'20" (+02'40") | 81 / 1373 |
| 19 | | 12'44" (+03'04") | 58 / 1432 |
| 20 | | 12'32" (+02'52") | 79 / 1512 |
| 21 | | 13'17" (+03'37") | 80 / 1592 |
| 22 | | 12'45" (+03'05") | 78 / 1670 |
| 23 | | 12'49" (+03'09") | 87 / 1758 |
| 24 | | 12'28" (+02'48") | 80 / 1838 |
| 25 | | 14'15" (+04'35") | 61 / 1899 |
| 26 | | 13'40" (+04'00") | 73 / 1972 |
| 27 | | 15'56" (+06'16") | 62 / 2035 |
| 28 | | 33'38" (+23'58") | 29 / 2065 |
| 29 | | 15'26" (+05'46") | 19 / 2084 |
| 30 | | 09'40" | 103 / 2187 |
| 31 | | 10'48" (+01'08") | 28 / 2216 |
| 32 | | 11'18" (+01'38") | 88 / 2304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 140.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'33" | 00:12'33" |
| 2 | 12'39" | 00:25'12" |
| 2.3 | 13'50" | 00:29'25" |
展開計圈分析
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