14.0 km | 01:17:04 | 05:30/km日期: 2019-05-13 09:38 - 卡路里: 756 Cal - 總步數: 14876 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'47" / 05'40" / 05'39" / 05'28" / 05'37" / 05'36" / 05'26" / 05'24" / 05'28" / 05'23" / 05'29" / 05'23" / 05'21" / 05'16" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'30") | 1007 / 1007 | 187 / 92 |
2 | | 05'39" (+00'24") | 1002 / 2010 | 190 / 92 |
3 | | 05'38" (+00'23") | 1001 / 3011 | 192 / 92 |
4 | | 05'28" (+00'13") | 1007 / 4019 | 192 / 95 |
5 | | 05'34" (+00'19") | 1006 / 5026 | 193 / 92 |
6 | | 05'32" (+00'17") | 1001 / 6027 | 192 / 93 |
7 | | 05'25" (+00'10") | 1001 / 7029 | 193 / 95 |
8 | | 05'26" (+00'11") | 1001 / 8030 | 194 / 94 |
9 | | 05'26" (+00'11") | 1005 / 9036 | 193 / 95 |
10 | | 05'21" (+00'06") | 1003 / 10040 | 193 / 96 |
11 | | 05'27" (+00'12") | 1004 / 11045 | 195 / 93 |
12 | | 05'21" (+00'06") | 1005 / 12050 | 193 / 96 |
13 | | 05'19" (+00'04") | 1003 / 13053 | 194 / 96 |
14 | | 05'15" | 1002 / 14056 | 194 / 97 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'39" | 00:17'06" |
4 | 05'28" | 00:22'34" |
5 | 05'37" | 00:28'11" |
6 | 05'36" | 00:33'47" |
7 | 05'26" | 00:39'13" |
8 | 05'24" | 00:44'37" |
9 | 05'28" | 00:50'05" |
10 | 05'23" | 00:55'28" |
11 | 05'29" | 01:00'57" |
12 | 05'23" | 01:06'20" |
13 | 05'21" | 01:11'41" |
14 | 05'16" | 01:16'57" |
14.0 | 09'53" | 01:17'04" |