16.1 km | 02:50:48 | 10:37/km日期: 2019-05-13 05:17 - 總爬升: 261 m - 平均心率: 144 - 卡路里: 762 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 86%
Pace: 10'54" / 10'47" / 11'25" / 10'50" / 11'12" / 08'21" / 10'12" / 08'48" / 10'33" / 09'54" / 11'10" / 11'23" / 11'21" / 11'21" / 11'26" / 11'37" / 17'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'04" (+02'43") | 1000 / 1000 |
| 2 | | 10'46" (+02'25") | 1000 / 2000 |
| 3 | | 11'25" (+03'04") | 1000 / 3000 |
| 4 | | 10'49" (+02'28") | 1000 / 4000 |
| 5 | | 10'19" (+01'58") | 1000 / 5000 |
| 6 | | 08'21" | 1000 / 6000 |
| 7 | | 09'20" (+00'59") | 1000 / 7000 |
| 8 | | 08'48" (+00'27") | 1000 / 8000 |
| 9 | | 10'32" (+02'11") | 1000 / 9000 |
| 10 | | 09'54" (+01'33") | 1000 / 10000 |
| 11 | | 11'10" (+02'49") | 1000 / 11000 |
| 12 | | 11'22" (+03'01") | 1000 / 12000 |
| 13 | | 11'21" (+03'00") | 1000 / 13000 |
| 14 | | 11'21" (+03'00") | 1000 / 14000 |
| 15 | | 11'25" (+03'04") | 1000 / 15000 |
| 16 | | 11'30" (+03'09") | 1000 / 16000 |
| 17 | | 17'07" (+08'46") | 72 / 16072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 416.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 10'47" | 00:21'41" |
| 3 | 11'25" | 00:33'06" |
| 4 | 10'50" | 00:43'56" |
| 5 | 11'12" | 00:55'08" |
| 6 | 08'21" | 01:03'29" |
| 7 | 10'12" | 01:13'41" |
| 8 | 08'48" | 01:22'29" |
| 9 | 10'33" | 01:33'02" |
| 10 | 09'54" | 01:42'56" |
| 11 | 11'10" | 01:54'06" |
| 12 | 11'23" | 02:05'29" |
| 13 | 11'21" | 02:16'50" |
| 14 | 11'21" | 02:28'11" |
| 15 | 11'26" | 02:39'37" |
| 16 | 11'37" | 02:51'14" |
| 16.1 | 17'12" | 02:52'29" |
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