7.2 km | 00:51:05 | 07:06/km日期: 2019-05-11 06:50 - 總爬升: 159 m - 卡路里: 343 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'17" / 07'06" / 07'04" / 07'02" / 07'45" / 06'22" / 07'14" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'56") | 1000 / 1000 |
| 2 | | 07'05" (+00'44") | 1000 / 2000 |
| 3 | | 07'04" (+00'43") | 1000 / 3000 |
| 4 | | 07'02" (+00'41") | 1000 / 4000 |
| 5 | | 07'44" (+01'23") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 07'14" (+00'53") | 1000 / 7000 |
| 8 | | 06'49" (+00'28") | 185 / 7185 |
5月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'06" | 00:14'23" |
| 3 | 07'04" | 00:21'27" |
| 4 | 07'02" | 00:28'29" |
| 5 | 07'45" | 00:36'14" |
| 6 | 06'22" | 00:42'36" |
| 7 | 07'14" | 00:49'50" |
| 7.2 | 06'50" | 00:51'06" |
展開計圈分析
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