14.0 km | 01:21:59 | 05:51/km日期: 2019-05-11 16:23 - 平均心率: 156 - 卡路里: 962 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 04'05" / 07'26" / 05'53" / 05'55" / 05'25" / 07'09" / 05'57" / 07'20" / 06'04" / 05'59" / 06'47" / 06'03" / 05'52" / 06'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'09") | 1000 / 1000 |
| 2 | | 06'03" (+00'39") | 1000 / 2000 |
| 3 | | 05'53" (+00'29") | 1000 / 3000 |
| 4 | | 05'54" (+00'30") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'40" (+00'16") | 1000 / 6000 |
| 7 | | 05'57" (+00'33") | 1000 / 7000 |
| 8 | | 05'36" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'39") | 1000 / 9000 |
| 10 | | 05'58" (+00'34") | 1000 / 10000 |
| 11 | | 05'43" (+00'19") | 1000 / 11000 |
| 12 | | 06'02" (+00'38") | 1000 / 12000 |
| 13 | | 05'52" (+00'28") | 1000 / 13000 |
| 14 | | 06'10" (+00'46") | 1000 / 14000 |
| 15 | | 04'25" | 14 / 14014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 139.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 07'26" | 00:11'31" |
| 3 | 05'53" | 00:17'24" |
| 4 | 05'55" | 00:23'19" |
| 5 | 05'25" | 00:28'44" |
| 6 | 07'09" | 00:35'53" |
| 7 | 05'57" | 00:41'50" |
| 8 | 07'20" | 00:49'10" |
| 9 | 06'04" | 00:55'14" |
| 10 | 05'59" | 01:01'13" |
| 11 | 06'47" | 01:08'00" |
| 12 | 06'03" | 01:14'03" |
| 13 | 05'52" | 01:19'55" |
| 14 | 06'11" | 01:26'06" |
| 14.0 | 04'29" | 01:26'10" |
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