11.6 km | 01:12:33 | 06:14/km日期: 2019-05-12 05:58 - 卡路里: 805 Cal - 總步數: 12434 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'12" / 05'42" / 06'00" / 06'00" / 06'41" / 06'20" / 06'07" / 06'10" / 06'55" / 06'19" / 06'11" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'31") | 1002 / 1002 | 174 / 92 |
| 2 | | 05'40" | 1003 / 2006 | 178 / 98 |
| 3 | | 05'57" (+00'17") | 1008 / 3014 | 175 / 95 |
| 4 | | 05'59" (+00'19") | 1000 / 4014 | 174 / 95 |
| 5 | | 06'41" (+01'01") | 1007 / 5022 | 157 / 94 |
| 6 | | 06'17" (+00'37") | 1007 / 6029 | 176 / 89 |
| 7 | | 06'04" (+00'24") | 1006 / 7036 | 177 / 92 |
| 8 | | 06'07" (+00'27") | 1004 / 8040 | 175 / 93 |
| 9 | | 06'54" (+01'14") | 1000 / 9041 | 152 / 94 |
| 10 | | 06'16" (+00'36") | 1009 / 10050 | 176 / 90 |
| 11 | | 06'10" (+00'30") | 1001 / 11052 | 172 / 93 |
| 12 | | 06'13" (+00'33") | 621 / 11673 | 166 / 96 |
5月累積里程 : 87.15 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'42" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 06'00" | 00:23'54" |
| 5 | 06'41" | 00:30'35" |
| 6 | 06'20" | 00:36'55" |
| 7 | 06'07" | 00:43'02" |
| 8 | 06'10" | 00:49'12" |
| 9 | 06'55" | 00:56'07" |
| 10 | 06'19" | 01:02'26" |
| 11 | 06'11" | 01:08'37" |
| 11.6 | 06'19" | 01:12'33" |
展開計圈分析
留言 
