10.2 km | 00:57:12 | 05:36/km日期: 2014-06-04 16:43 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 778 Cal
Pace: 05'19" / 05'37" / 05'34" / 05'44" / 05'39" / 05'46" / 05'35" / 05'35" / 05'30" / 05'25" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 993 / 993 |
2 | | 05'37" (+00'21") | 1015 / 2009 |
3 | | 05'35" (+00'19") | 1007 / 3017 |
4 | | 05'42" (+00'26") | 1011 / 4028 |
5 | | 05'39" (+00'23") | 1005 / 5033 |
6 | | 05'46" (+00'30") | 1009 / 6043 |
7 | | 05'35" (+00'19") | 1005 / 7048 |
8 | | 05'34" (+00'18") | 1006 / 8055 |
9 | | 05'29" (+00'13") | 1002 / 9057 |
10 | | 05'23" (+00'07") | 1017 / 10075 |
11 | | 05'08" | 213 / 10289 |
6月累積里程 : 198.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'37" | 00:10'56" |
3 | 05'34" | 00:16'30" |
4 | 05'44" | 00:22'14" |
5 | 05'39" | 00:27'53" |
6 | 05'46" | 00:33'39" |
7 | 05'35" | 00:39'14" |
8 | 05'35" | 00:44'49" |
9 | 05'30" | 00:50'19" |
10 | 05'25" | 00:55'44" |
10.2 | 06'59" | 00:57'12" |