9.2 km | 01:06:56 | 07:15/km日期: 2014-06-02 18:05 - 地點: 駁二-願景橋(折返) - 天氣: OK - 卡路里: 398 Cal
Pace: 06'32" / 07'07" / 05'52" / 06'27" / 08'49" / 05'42" / 06'42" / 11'30" / 06'46" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'51") | 1000 / 1000 |
2 | | 07'05" (+01'25") | 1008 / 2009 |
3 | | 05'52" (+00'12") | 1006 / 3016 |
4 | | 06'27" (+00'47") | 1009 / 4025 |
5 | | 08'47" (+03'07") | 1002 / 5027 |
6 | | 05'40" | 1007 / 6034 |
7 | | 07'00" (+01'20") | 1009 / 7044 |
8 | | 11'15" (+05'35") | 1005 / 8050 |
9 | | 06'42" (+01'02") | 1006 / 9057 |
6月累積里程 :
301.78 km ASICS TARTHER 30TH 累積 :
1851.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'07" | 00:13'39" |
3 | 05'52" | 00:19'31" |
4 | 06'27" | 00:25'58" |
5 | 08'49" | 00:34'47" |
6 | 05'42" | 00:40'29" |
7 | 06'42" | 00:47'11" |
8 | 11'30" | 00:58'41" |
9 | 06'46" | 01:05'27" |
9.2 | 06'48" | 01:06'56" |