10.1 km | 01:16:24 | 07:32/km日期: 2019-05-12 19:19 - 卡路里: 608 Cal - 溫度: 29°C - 濕度: 70%
Pace: 08'39" / 08'18" / 07'25" / 07'01" / 07'22" / 07'53" / 06'43" / 08'29" / 06'51" / 06'53" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+01'56") | 1000 / 1000 |
| 2 | | 08'17" (+01'35") | 1000 / 2000 |
| 3 | | 07'25" (+00'43") | 1000 / 3000 |
| 4 | | 07'00" (+00'18") | 1000 / 4000 |
| 5 | | 07'21" (+00'39") | 1000 / 5000 |
| 6 | | 07'53" (+01'11") | 1000 / 6000 |
| 7 | | 06'42" | 1000 / 7000 |
| 8 | | 08'28" (+01'46") | 1000 / 8000 |
| 9 | | 06'51" (+00'09") | 1000 / 9000 |
| 10 | | 06'52" (+00'10") | 1000 / 10000 |
| 11 | | 06'13" | 134 / 10134 |
5月累積里程 : 52.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'18" | 00:16'57" |
| 3 | 07'25" | 00:24'22" |
| 4 | 07'01" | 00:31'23" |
| 5 | 07'22" | 00:38'45" |
| 6 | 07'53" | 00:46'38" |
| 7 | 06'43" | 00:53'21" |
| 8 | 08'29" | 01:01'50" |
| 9 | 06'51" | 01:08'41" |
| 10 | 06'53" | 01:15'34" |
| 10.1 | 06'13" | 01:16'24" |
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