24.3 km | 02:51:28 | 07:03/km日期: 2019-05-04 05:43 - 總爬升: 562 m - 卡路里: 1619 Cal - 總步數: 30790 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 06'54" / 06'36" / 07'00" / 06'43" / 06'22" / 06'53" / 07'03" / 06'46" / 05'59" / 06'13" / 07'48" / 06'44" / 08'19" / 08'24" / 07'57" / 09'55" / 09'28" / 06'11" / 06'00" / 07'39" / 06'00" / 05'58" / 05'37" / 05'41" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'20") | 1006 / 1006 | 181 / 80 |
| 2 | | 06'33" (+01'01") | 1005 / 2012 | 180 / 84 |
| 3 | | 06'58" (+01'26") | 1003 / 3015 | 181 / 79 |
| 4 | | 06'44" (+01'12") | 1005 / 4020 | 181 / 81 |
| 5 | | 06'18" (+00'46") | 1005 / 5026 | 180 / 87 |
| 6 | | 06'53" (+01'21") | 1001 / 6027 | 173 / 83 |
| 7 | | 07'07" (+01'35") | 1007 / 7035 | 178 / 78 |
| 8 | | 06'49" (+01'17") | 1006 / 8042 | 182 / 80 |
| 9 | | 06'14" (+00'42") | 1007 / 9049 | 182 / 88 |
| 10 | | 05'57" (+00'25") | 1007 / 10056 | 182 / 92 |
| 11 | | 07'47" (+02'15") | 1002 / 11059 | 175 / 72 |
| 12 | | 06'56" (+01'24") | 1002 / 12062 | 182 / 78 |
| 13 | | 08'20" (+02'48") | 1002 / 13064 | 179 / 66 |
| 14 | | 09'08" (+03'36") | 1000 / 14065 | 169 / 64 |
| 15 | | 07'41" (+02'09") | 1007 / 15072 | 180 / 72 |
| 16 | | 10'20" (+04'48") | 1002 / 16075 | 176 / 54 |
| 17 | | 09'11" (+03'39") | 1001 / 17077 | 184 / 59 |
| 18 | | 06'09" (+00'37") | 1006 / 18084 | 176 / 91 |
| 19 | | 05'57" (+00'25") | 1008 / 19092 | 177 / 94 |
| 20 | | 07'33" (+02'01") | 1004 / 20096 | 183 / 72 |
| 21 | | 06'02" (+00'30") | 1002 / 21099 | 184 / 89 |
| 22 | | 06'12" (+00'40") | 1006 / 22106 | 181 / 88 |
| 23 | | 05'32" | 1005 / 23111 | 178 / 100 |
| 24 | | 05'36" (+00'04") | 1000 / 24112 | 178 / 99 |
| 25 | | 05'23" | 312 / 24424 | 178 / 104 |
5月累積里程 :
119.57 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'36" | 00:13'30" |
| 3 | 07'00" | 00:20'30" |
| 4 | 06'43" | 00:27'13" |
| 5 | 06'22" | 00:33'35" |
| 6 | 06'53" | 00:40'28" |
| 7 | 07'03" | 00:47'31" |
| 8 | 06'46" | 00:54'17" |
| 9 | 05'59" | 01:00'16" |
| 10 | 06'13" | 01:06'29" |
| 11 | 07'48" | 01:14'17" |
| 12 | 06'44" | 01:21'01" |
| 13 | 08'19" | 01:29'20" |
| 14 | 08'24" | 01:37'44" |
| 15 | 07'57" | 01:45'41" |
| 16 | 09'55" | 01:55'36" |
| 17 | 09'28" | 02:05'04" |
| 18 | 06'11" | 02:11'15" |
| 19 | 06'00" | 02:17'15" |
| 20 | 07'39" | 02:24'54" |
| 21 | 06'00" | 02:30'54" |
| 22 | 05'58" | 02:36'52" |
| 23 | 05'37" | 02:42'29" |
| 24 | 05'41" | 02:48'10" |
| 24.3 | 10'34" | 02:51'28" |
展開計圈分析
留言 
