12.2 km | 01:16:46 | 06:17/km日期: 2019-05-05 06:16 - 平均心率: 150 - 卡路里: 484 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'09" / 05'52" / 05'49" / 05'47" / 05'46" / 07'19" / 05'58" / 06'00" / 06'01" / 06'11" / 07'47" / 06'33" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1000 / 1000 |
| 2 | | 05'52" (+00'07") | 1000 / 2000 |
| 3 | | 05'49" (+00'04") | 1000 / 3000 |
| 4 | | 05'47" (+00'02") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 07'18" (+01'33") | 1000 / 6000 |
| 7 | | 05'57" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 06'01" (+00'16") | 1000 / 9000 |
| 10 | | 06'11" (+00'26") | 1000 / 10000 |
| 11 | | 07'46" (+02'01") | 1000 / 11000 |
| 12 | | 06'33" (+00'48") | 1000 / 12000 |
| 13 | | 07'38" (+01'53") | 205 / 12205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
111.16 km 
Adidas adizero Boston 6 累積 :
1810.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'49" | 00:17'50" |
| 4 | 05'47" | 00:23'37" |
| 5 | 05'46" | 00:29'23" |
| 6 | 07'19" | 00:36'42" |
| 7 | 05'58" | 00:42'40" |
| 8 | 06'00" | 00:48'40" |
| 9 | 06'01" | 00:54'41" |
| 10 | 06'11" | 01:00'52" |
| 11 | 07'47" | 01:08'39" |
| 12 | 06'33" | 01:15'12" |
| 12.2 | 07'36" | 01:16'46" |
展開計圈分析
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