21.2 km | 03:17:00 | 09:17/km日期: 2019-05-04 05:35 - 總爬升: 441 m - 地點: 楊梅後山 - 卡路里: 1050 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'12" / 07'16" / 08'46" / 06'36" / 06'29" / 17'36" / 09'40" / 06'08" / 06'22" / 19'25" / 06'52" / 10'16" / 08'59" / 12'48" / 09'54" / 09'50" / 10'52" / 08'09" / 06'25" / 10'10" / 06'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'04") | 1000 / 1000 |
2 | | 07'16" (+01'08") | 1000 / 2000 |
3 | | 08'45" (+02'37") | 1000 / 3000 |
4 | | 06'36" (+00'28") | 1000 / 4000 |
5 | | 06'29" (+00'21") | 1000 / 5000 |
6 | | 17'36" (+11'28") | 1000 / 6000 |
7 | | 09'39" (+03'31") | 1000 / 7000 |
8 | | 06'08" | 1000 / 8000 |
9 | | 06'22" (+00'14") | 1000 / 9000 |
10 | | 18'53" (+12'45") | 1000 / 10000 |
11 | | 06'52" (+00'44") | 1000 / 11000 |
12 | | 10'16" (+04'08") | 1000 / 12000 |
13 | | 08'58" (+02'50") | 1000 / 13000 |
14 | | 12'48" (+06'40") | 1000 / 14000 |
15 | | 09'54" (+03'46") | 1000 / 15000 |
16 | | 09'49" (+03'41") | 1000 / 16000 |
17 | | 10'52" (+04'44") | 1000 / 17000 |
18 | | 08'08" (+02'00") | 1000 / 18000 |
19 | | 06'25" (+00'17") | 1000 / 19000 |
20 | | 10'09" (+04'01") | 1000 / 20000 |
21 | | 06'17" (+00'09") | 1000 / 21000 |
22 | | 06'42" (+00'34") | 219 / 21219 |
桃園李維倫
桃園李維倫