10.4 km | 00:55:37 | 05:20/km日期: 2019-05-03 17:33 - 卡路里: 825 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 64%
Pace: 05'26" / 05'20" / 05'31" / 05'39" / 05'24" / 05'15" / 04'01" / 05'07" / 05'30" / 05'29" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'25") | 1003 / 1003 |
2 | | 05'19" (+01'20") | 1001 / 2005 |
3 | | 05'31" (+01'32") | 1033 / 3038 |
4 | | 05'38" (+01'39") | 1007 / 4046 |
5 | | 05'24" (+01'25") | 1006 / 5052 |
6 | | 05'11" (+01'12") | 989 / 6041 |
7 | | 03'59" | 1017 / 7058 |
8 | | 05'09" (+01'10") | 1001 / 8060 |
9 | | 05'32" (+01'33") | 1031 / 9092 |
10 | | 05'32" (+01'33") | 1003 / 10096 |
11 | | 05'09" (+01'10") | 407 / 10503 |
5月累積里程 :
320.25 km 廸卡儂 2 KALENJI KIPRUN LONG 累積 :
2400.3 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'31" | 00:16'17" |
4 | 05'39" | 00:21'56" |
5 | 05'24" | 00:27'20" |
6 | 05'15" | 00:32'35" |
7 | 04'01" | 00:36'36" |
8 | 05'07" | 00:41'43" |
9 | 05'30" | 00:47'13" |
10 | 05'29" | 00:52'42" |
10.5 | 05'15" | 00:55'21" |