10.5 km | 01:06:36 | 06:20/km日期: 2019-05-02 05:06 - 卡路里: 451 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 75%
Pace: 08'44" / 09'51" / 06'05" / 05'57" / 05'53" / 05'50" / 05'34" / 05'48" / 07'06" / 05'59" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+03'11") | 1000 / 1000 |
2 | | 06'31" (+00'58") | 1000 / 2000 |
3 | | 06'05" (+00'32") | 1000 / 3000 |
4 | | 05'56" (+00'23") | 1000 / 4000 |
5 | | 05'53" (+00'20") | 1000 / 5000 |
6 | | 05'49" (+00'16") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'48" (+00'15") | 1000 / 8000 |
9 | | 07'05" (+01'32") | 1000 / 9000 |
10 | | 05'59" (+00'26") | 1000 / 10000 |
11 | | 06'07" (+00'34") | 511 / 10511 |
5月累積里程 :
135.26 km Nike Zoom Fly FK 累積 :
1698.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 09'51" | 00:18'35" |
3 | 06'05" | 00:24'40" |
4 | 05'57" | 00:30'37" |
5 | 05'53" | 00:36'30" |
6 | 05'50" | 00:42'20" |
7 | 05'34" | 00:47'54" |
8 | 05'48" | 00:53'42" |
9 | 07'06" | 01:00'48" |
10 | 05'59" | 01:06'47" |
10.5 | 06'07" | 01:09'55" |