10.1 km | 00:56:06 | 05:33/km日期: 2019-05-03 19:20 - 卡路里: 545 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 05'47" / 05'52" / 05'55" / 05'52" / 05'26" / 06'20" / 05'35" / 05'23" / 05'18" / 04'49" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'59") | 1000 / 1000 |
| 2 | | 05'51" (+01'03") | 1000 / 2000 |
| 3 | | 05'55" (+01'07") | 1000 / 3000 |
| 4 | | 05'51" (+01'03") | 1000 / 4000 |
| 5 | | 05'26" (+00'38") | 1000 / 5000 |
| 6 | | 05'37" (+00'49") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 05'23" (+00'35") | 1000 / 8000 |
| 9 | | 05'17" (+00'29") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'42" (+00'54") | 95 / 10095 |
5月累積里程 :
335.12 km 
Hoka One One Arahi 累積 :
576.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'52" | 00:11'39" |
| 3 | 05'55" | 00:17'34" |
| 4 | 05'52" | 00:23'26" |
| 5 | 05'26" | 00:28'52" |
| 6 | 06'20" | 00:35'12" |
| 7 | 05'35" | 00:40'47" |
| 8 | 05'23" | 00:46'10" |
| 9 | 05'18" | 00:51'28" |
| 10 | 04'49" | 00:56'17" |
| 10.1 | 05'36" | 00:56'49" |
展開計圈分析
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