9.9 km | 00:56:27 | 05:42/km日期: 2019-05-04 06:02 - 平均心率: 144 - 卡路里: 634 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'49" / 05'07" / 05'03" / 05'01" / 05'23" / 05'24" / 05'14" / 05'19" / 05'14" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'48") | 1000 / 1000 |
| 2 | | 05'06" (+00'06") | 1000 / 2000 |
| 3 | | 05'03" (+00'03") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'23" (+00'23") | 1000 / 5000 |
| 6 | | 05'24" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'13") | 1000 / 7000 |
| 8 | | 05'18" (+00'18") | 1000 / 8000 |
| 9 | | 05'14" (+00'14") | 1000 / 9000 |
| 10 | | 05'24" (+00'24") | 439 / 9439 |
| 11 | | 14'44" (+09'44") | 442 / 9881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 353.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'07" | 00:10'56" |
| 3 | 05'03" | 00:15'59" |
| 4 | 05'01" | 00:21'00" |
| 5 | 05'23" | 00:26'23" |
| 6 | 05'24" | 00:31'47" |
| 7 | 05'14" | 00:37'01" |
| 8 | 05'19" | 00:42'20" |
| 9 | 05'14" | 00:47'34" |
| 9.9 | 10'09" | 00:56'31" |
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