12.1 km | 01:17:03 | 06:21/km日期: 2019-05-02 13:08 - 總爬升: 115 m - 卡路里: 653 Cal - 總步數: 13800 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 70%
Pace: 04'22" / 06'51" / 06'40" / 06'42" / 06'37" / 06'40" / 06'31" / 06'31" / 06'33" / 06'28" / 06'17" / 06'07" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" | 1001 / 1001 | 175 / 130 |
2 | | 06'49" (+02'27") | 1003 / 2004 | 178 / 81 |
3 | | 06'41" (+02'19") | 1007 / 3012 | 180 / 83 |
4 | | 06'39" (+02'17") | 1006 / 4018 | 179 / 83 |
5 | | 06'33" (+02'11") | 1008 / 5026 | 178 / 85 |
6 | | 06'38" (+02'16") | 1002 / 6029 | 177 / 84 |
7 | | 06'28" (+02'06") | 1005 / 7034 | 179 / 85 |
8 | | 06'28" (+02'06") | 1005 / 8040 | 178 / 86 |
9 | | 06'31" (+02'09") | 1002 / 9043 | 179 / 85 |
10 | | 06'29" (+02'07") | 1002 / 10045 | 178 / 86 |
11 | | 06'17" (+01'55") | 1001 / 11047 | 180 / 88 |
12 | | 06'08" (+01'46") | 1001 / 12048 | 181 / 89 |
13 | | 05'27" (+01'05") | 103 / 12152 | 176 / 103 |
5月累積里程 : 328.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 06'51" | 00:11'13" |
3 | 06'40" | 00:17'53" |
4 | 06'42" | 00:24'35" |
5 | 06'37" | 00:31'12" |
6 | 06'40" | 00:37'52" |
7 | 06'31" | 00:44'23" |
8 | 06'31" | 00:50'54" |
9 | 06'33" | 00:57'27" |
10 | 06'28" | 01:03'55" |
11 | 06'17" | 01:10'12" |
12 | 06'07" | 01:16'19" |
12.1 | 07'03" | 01:17'03" |