6.5 km | 00:33:36 | 05:09/km日期: 2014-06-08 17:48 - 地點: 國民小學 - 天氣: 陰天 - 卡路里: 381 Cal
Pace: 04'41" / 04'30" / 04'49" / 05'02" / 04'58" / 04'49" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'31") | 233 / 233 |
2 | | 04'49" (+00'17") | 238 / 472 |
3 | | 05'02" (+00'30") | 238 / 710 |
4 | | 04'32" | 238 / 948 |
5 | | 04'53" (+00'21") | 238 / 1187 |
6 | | 05'06" (+00'34") | 238 / 1425 |
7 | | 04'57" (+00'25") | 238 / 1663 |
8 | | 05'06" (+00'34") | 238 / 1902 |
9 | | 05'06" (+00'34") | 238 / 2140 |
10 | | 05'18" (+00'46") | 238 / 2378 |
11 | | 04'57" (+00'25") | 238 / 2617 |
12 | | 05'10" (+00'38") | 238 / 2855 |
13 | | 05'18" (+00'46") | 238 / 3093 |
14 | | 05'18" (+00'46") | 238 / 3332 |
15 | | 05'14" (+00'42") | 238 / 3570 |
16 | | 05'23" (+00'51") | 238 / 3808 |
17 | | 05'06" (+00'34") | 238 / 4047 |
18 | | 05'18" (+00'46") | 238 / 4285 |
19 | | 05'10" (+00'38") | 238 / 4523 |
20 | | 05'27" (+00'55") | 238 / 4762 |
21 | | 05'23" (+00'51") | 238 / 5000 |
22 | | 05'27" (+00'55") | 238 / 5238 |
23 | | 04'57" (+00'25") | 238 / 5477 |
24 | | 05'31" (+00'59") | 238 / 5715 |
25 | | 05'14" (+00'42") | 238 / 5953 |
26 | | 05'10" (+00'38") | 238 / 6192 |
27 | | 05'10" (+00'38") | 238 / 6430 |
28 | | 04'34" (+00'02") | 87 / 6517 |
嘉義恩哉