12.6 km | 01:10:04 | 05:34/km日期: 2019-05-01 17:44 - 卡路里: 995 Cal - 平均步頻: 161 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 06'04" / 05'26" / 05'32" / 05'19" / 05'10" / 05'17" / 05'07" / 05'17" / 05'28" / 05'33" / 05'29" / 06'28" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'51") | 1006 / 1006 |
2 | | 05'29" (+00'19") | 1008 / 2015 |
3 | | 05'29" (+00'19") | 1003 / 3018 |
4 | | 05'18" (+00'08") | 1017 / 4036 |
5 | | 05'11" (+00'01") | 997 / 5033 |
6 | | 05'13" (+00'03") | 1011 / 6045 |
7 | | 05'10" | 1005 / 7050 |
8 | | 05'17" (+00'07") | 1001 / 8052 |
9 | | 05'27" (+00'17") | 999 / 9052 |
10 | | 05'32" (+00'22") | 1004 / 10056 |
11 | | 05'32" (+00'22") | 1012 / 11068 |
12 | | 06'26" (+01'16") | 1000 / 12069 |
13 | | 06'19" (+01'09") | 552 / 12622 |
5月累積里程 :
320.25 km 廸卡儂 2 KALENJI KIPRUN LONG 累積 :
2400.3 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'26" | 00:11'30" |
3 | 05'32" | 00:17'02" |
4 | 05'19" | 00:22'21" |
5 | 05'10" | 00:27'31" |
6 | 05'17" | 00:32'48" |
7 | 05'07" | 00:37'55" |
8 | 05'17" | 00:43'12" |
9 | 05'28" | 00:48'40" |
10 | 05'33" | 00:54'13" |
11 | 05'29" | 00:59'42" |
12 | 06'28" | 01:06'10" |
12.6 | 06'14" | 01:10'03" |