10.1 km | 01:02:03 | 06:08/km日期: 2019-04-30 17:47 - 平均心率: 155 - 卡路里: 679 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'24" / 05'53" / 06'14" / 06'15" / 06'05" / 06'29" / 06'20" / 06'02" / 05'51" / 05'54" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'33") | 1000 / 1000 |
| 2 | | 05'53" (+00'03") | 1000 / 2000 |
| 3 | | 06'14" (+00'24") | 1000 / 3000 |
| 4 | | 06'14" (+00'24") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 06'28" (+00'38") | 1000 / 6000 |
| 7 | | 06'19" (+00'29") | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 05'54" (+00'04") | 1000 / 10000 |
| 11 | | 05'56" (+00'06") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
115.66 km 
Y拖 藍 累積 :
2155.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'53" | 00:12'17" |
| 3 | 06'14" | 00:18'31" |
| 4 | 06'15" | 00:24'46" |
| 5 | 06'05" | 00:30'51" |
| 6 | 06'29" | 00:37'20" |
| 7 | 06'20" | 00:43'40" |
| 8 | 06'02" | 00:49'42" |
| 9 | 05'51" | 00:55'33" |
| 10 | 05'54" | 01:01'27" |
| 10.1 | 05'59" | 01:02'04" |
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