10.1 km | 01:01:56 | 06:08/km日期: 2019-04-29 19:27 - 平均心率: 147 - 卡路里: 676 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 73%
Pace: 06'53" / 06'24" / 06'27" / 06'21" / 06'16" / 06'14" / 05'53" / 06'01" / 05'54" / 05'02" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'51") | 1000 / 1000 |
| 2 | | 06'24" (+01'22") | 1000 / 2000 |
| 3 | | 06'26" (+01'24") | 1000 / 3000 |
| 4 | | 06'21" (+01'19") | 1000 / 4000 |
| 5 | | 06'15" (+01'13") | 1000 / 5000 |
| 6 | | 06'14" (+01'12") | 1000 / 6000 |
| 7 | | 05'52" (+00'50") | 1000 / 7000 |
| 8 | | 06'01" (+00'59") | 1000 / 8000 |
| 9 | | 05'53" (+00'51") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'12" (+00'10") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
193.60 km 
Adidas adizero Boston 6 累積 :
6983.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'24" | 00:13'17" |
| 3 | 06'27" | 00:19'44" |
| 4 | 06'21" | 00:26'05" |
| 5 | 06'16" | 00:32'21" |
| 6 | 06'14" | 00:38'35" |
| 7 | 05'53" | 00:44'28" |
| 8 | 06'01" | 00:50'29" |
| 9 | 05'54" | 00:56'23" |
| 10 | 05'02" | 01:01'25" |
| 10.1 | 05'18" | 01:01'56" |
展開計圈分析
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