15.0 km | 01:21:53 | 05:27/km日期: 2019-04-29 19:32 - 平均心率: 147 - 卡路里: 966 Cal - 平均步頻: 172
Pace: 05'16" / 05'16" / 05'16" / 05'15" / 05'17" / 05'19" / 05'20" / 05'16" / 05'21" / 05'31" / 05'38" / 05'26" / 05'45" / 06'09" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'01") | 1000 / 1000 |
| 2 | | 05'16" (+00'02") | 1000 / 2000 |
| 3 | | 05'16" (+00'02") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'15" (+00'01") | 1000 / 8000 |
| 9 | | 05'21" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'16") | 1000 / 10000 |
| 11 | | 05'38" (+00'24") | 1000 / 11000 |
| 12 | | 05'25" (+00'11") | 1000 / 12000 |
| 13 | | 05'45" (+00'31") | 1000 / 13000 |
| 14 | | 06'09" (+00'55") | 1000 / 14000 |
| 15 | | 05'48" (+00'34") | 1000 / 15000 |
| 16 | | 02'52" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
160.48 km 
MIZUNO WAVE RIDER 22 累積 :
1187.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'16" | 00:15'48" |
| 4 | 05'15" | 00:21'03" |
| 5 | 05'17" | 00:26'20" |
| 6 | 05'19" | 00:31'39" |
| 7 | 05'20" | 00:36'59" |
| 8 | 05'16" | 00:42'15" |
| 9 | 05'21" | 00:47'36" |
| 10 | 05'31" | 00:53'07" |
| 11 | 05'38" | 00:58'45" |
| 12 | 05'26" | 01:04'11" |
| 13 | 05'45" | 01:09'56" |
| 14 | 06'09" | 01:16'05" |
| 15 | 05'49" | 01:21'54" |
| 15.0 | 02'53" | 01:21'55" |
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