4.8 km | 00:30:39 | 06:20/km日期: 2014-06-02 19:53 - 卡路里: 291 Cal
Pace: 05'17" / 05'38" / 05'38" / 05'42" / 06'31" / 02'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'45") | 200 / 200 |
| 2 | | 06'15" (+00'20") | 200 / 400 |
| 3 | | 06'15" (+00'20") | 200 / 600 |
| 4 | | 06'00" (+00'05") | 200 / 800 |
| 5 | | 06'15" (+00'20") | 200 / 1000 |
| 6 | | 06'10" (+00'15") | 200 / 1200 |
| 7 | | 06'20" (+00'25") | 200 / 1400 |
| 8 | | 06'05" (+00'10") | 200 / 1599 |
| 9 | | 06'15" (+00'20") | 200 / 1799 |
| 10 | | 06'10" (+00'15") | 200 / 1999 |
| 11 | | 06'00" (+00'05") | 200 / 2199 |
| 12 | | 06'00" (+00'05") | 200 / 2400 |
| 13 | | 06'15" (+00'20") | 200 / 2600 |
| 14 | | 06'20" (+00'25") | 200 / 2800 |
| 15 | | 06'25" (+00'30") | 200 / 3000 |
| 16 | | 06'10" (+00'15") | 200 / 3200 |
| 17 | | 06'30" (+00'35") | 200 / 3400 |
| 18 | | 05'55" | 200 / 3600 |
| 19 | | 06'40" (+00'45") | 200 / 3800 |
| 20 | | 06'25" (+00'30") | 200 / 4000 |
| 21 | | 06'45" (+00'50") | 200 / 4200 |
| 22 | | 06'30" (+00'35") | 200 / 4400 |
| 23 | | 06'25" (+00'30") | 200 / 4600 |
| 24 | | 06'40" (+00'45") | 200 / 4800 |
| 25 | | 13'04" (+07'09") | 28 / 4828 |
6月累積里程 : 60.85 km
Android - asus PadFone Infinity 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'38" | 00:10'55" |
| 3 | 05'38" | 00:16'33" |
| 4 | 05'42" | 00:22'15" |
| 5 | 06'31" | 00:28'46" |
| 4.8 | -10'-57" | 00:30'39" |
展開計圈分析
留言 
