16.0 km | 01:13:37 | 04:36/km日期: 2019-04-28 10:25 - 平均心率: 169 - 卡路里: 1050 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 75%
Pace: 04'36" / 04'28" / 04'27" / 04'32" / 04'32" / 04'33" / 04'27" / 04'31" / 04'30" / 04'40" / 04'37" / 04'50" / 04'46" / 04'45" / 04'41" / 04'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 11731 / 11731 |
| 2 | | 04'45" (+00'13") | 4273 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 221.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'28" | 00:09'04" |
| 3 | 04'27" | 00:13'31" |
| 4 | 04'32" | 00:18'03" |
| 5 | 04'32" | 00:22'35" |
| 6 | 04'33" | 00:27'08" |
| 7 | 04'27" | 00:31'35" |
| 8 | 04'31" | 00:36'06" |
| 9 | 04'30" | 00:40'36" |
| 10 | 04'40" | 00:45'16" |
| 11 | 04'37" | 00:49'53" |
| 12 | 04'50" | 00:54'43" |
| 13 | 04'46" | 00:59'29" |
| 14 | 04'45" | 01:04'14" |
| 15 | 04'41" | 01:08'55" |
| 16 | 04'42" | 01:13'37" |
| 16.0 | 03'24" | 01:13'38" |
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